We will be exploring the importance of using nutrition to achieve better health. With so many options for us to eat healthier we will explore ways to begin the first step to a healthier lifestyle. We will use a fitness app to track eating habits and exercises. *Attending with a mentor is recommended* Facilitated by Bud Buckhout.
Join Zoom Meeting:
Meeting ID: 880 4497 7300 Passcode: ubhA1r